Muay Thai (also known as Thai boxing) is a martial art developed in Thailand as a self-defense martial art designed to train you in close-quarter combat. because they have friends) then you won’t be prepared to fight where necessary. Takedowns are useful to know, but if you’re not in a position to hold your opponent in a real self-defense situation (i.e. That is why it sits at the bottom of this list of most effective martial arts. Wrestling will teach you a lot of effective moves for self-defense, but no wrestling gym will teach you striking moves like some of the other martial arts on this list, because wrestling doesn’t feature striking moves.
This is done in a variety of ways: footwork, throws, sweeps, and defensive counterattacks that can bring your opponent to the floor before they put you there. In self-defense terms, this is excellent for at-home use if you’re faced with an opponent because it equips you with the skills necessary to take them down quickly. In other words, it’s all about disrupting your opponent’s balance and keeping them in a held position for as long as you possibly can. This grappling-based martial art is great for self-defense because the primary focus is on grappling and takedowns. WrestlingĪt the bottom of the Most Effective Martial Arts featured in today’s list is Western wrestling. Ready to find out which martial arts are best for self-defense? Then read on below! 5. So, if you still haven’t dedicated yourself to one yet, then perhaps the information you learn today can assist you. If this isn’t something you’ve considered before, then stick around for today’s post, as the most effective martial arts for at-home self-defense are ranked.
Be it weight loss, strength building, improving your social life, or even just for the love of the activity itself.īut one thing martial arts can help all practitioners learn is effective at-home self-defense.
If you’re considering picking up martial arts, then you probably already have a reason for doing so.
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